Weigh In record (no journal entry) for 02 July 2021
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228.0 lb
Lost so far: 2.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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745 kcal
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Fat: 26.66g | Prot: 41.42g | Carb: 81.49g.
Breakfast: Hofburger Frischkäse, Lidl Weltmeisterbrot. Lunch: Zwiebeln, Knorr Salatkrönung Italienische Art, Lidl Blattsalat Rohkost Mix, Milbona Skyrella. Snacks/Other: Aldi Trauben Kernlos. more...
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losing 10.8 lb a week
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Anny Daniels's weight history
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