Weigh In record (no journal entry) for 11 February 2014
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162.9 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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266 kcal
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Fat: 3.29g | Prot: 7.64g | Carb: 50.61g.
Dinner: Pão Branco. more...
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losing 1.3 lb a week
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Mad-Lisboa's weight history
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