Weigh In record (no journal entry) for 26 June 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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813 kcal
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Fat: 31.50g | Prot: 48.81g | Carb: 78.96g.
Breakfast: Erdbeeren, Golssener Fährmannsbraten, Milram Nordlicht Käse, Walnussbrötchen. Lunch: Edeka Steinofen Baguette, Käse-Lauchsuppe mit Hackfleisch. more...
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gaining 12.3 lb a week
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zueckis's weight history
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