dudedudadu's Journal, 11 February 2014

119.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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606 kcal

Fat: 20.94g | Prot: 18.23g | Carb: 92.07g.   Breakfast: Ice Cream, Bananas, Quick or Instant Oatmeal made with Mil. more...

1670 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...