MarilynMae2013's Journal, 30 June 2021

I'm still trying to understand net carb%.

253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

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1710 kcal

Fat: 67.47g | Prot: 89.36g | Carb: 185.34g.   Breakfast: Dole Baby Banana, Jennie-O Mild Turkey Breakfast Sausage Lean, Great Value Sliced Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Egg, Coffee (Brewed From Grounds). Lunch: Minh Pork & Vegetable Egg Roll. Dinner: Great Value Whole Green Beans, Chicken (Breaded and Fried). Snacks/Other: Great Value Cranberry Juice Cocktail, The New Primal Turkey Stick, Nectarines . more...

3699 kcal

Activities & Exercise: Cleaning - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...