I'm still trying to understand net carb%.
|
253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 June 2021:
|
1710 kcal
|
Fat: 67.47g | Prot: 89.36g | Carb: 185.34g.
Breakfast: Dole Baby Banana, Jennie-O Mild Turkey Breakfast Sausage Lean, Great Value Sliced Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Egg, Coffee (Brewed From Grounds). Lunch: Minh Pork & Vegetable Egg Roll. Dinner: Great Value Whole Green Beans, Chicken (Breaded and Fried). Snacks/Other: Great Value Cranberry Juice Cocktail, The New Primal Turkey Stick, Nectarines . more...
|
|
3699 kcal
|
Activities & Exercise:
Cleaning - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarilynMae2013's weight history
|