Randy29650's Journal, 30 June 2021

Weigh In record (no journal entry) for 30 June 2021

239.0 lb Lost so far: 19.6 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 June 2021:

3227 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 21.0 lb a week

Comments

way to go 🤩

30 Jun 21 by member: ridemariel


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Randy29650's weight history