yourmomnm's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

186.0 lb Lost so far: 18.0 lb. Still to go: 22.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 February 2011:

1245 kcal

Fat: 54.45g | Prot: 92.84g | Carb: 90.00g. Breakfast: chicken thigh, egg beaters. Lunch: z pizza, chicken thigh skin eaten. Dinner: 4 cheese pizza newmans own. Snacks/Other: dark espresso beans. more...

2262 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Sleeping - 13 hours and 17 minutes, Resting - 10 hours. more...

losing 0.6 lb a week

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yourmomnm's Journal, 22 February 2011

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