28 day diet day 2.
|
227.1 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 June 2021:
|
1311 kcal
|
Fat: 46.28g | Prot: 74.25g | Carb: 164.54g.
Breakfast: Dried Fruit Mixture, Egg, Onions, Tomatoes, Avocados, Gem Squash, Steamed Fish. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nolimits2020's weight history
|