Weigh In record (no journal entry) for 29 June 2021
|
126.1 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2021:
|
1825 kcal
|
Fat: 70.37g | Prot: 63.84g | Carb: 260.60g.
Breakfast: Nestlé Nat Ourson Chocolat, Pêches, Pâturages Lait Demi-Écrémé Bio . Lunch: Tablette d'or Chocolat Noir Pâtissier , Herta Tendre Noix Supérieur , Leader Price Légumes Cuisinés Pour Couscous, Oeuf sur le Plat, Monoprix Beurre Doux, Semoule. Dinner: Myrtilles, Fraises, Intermarché Pain Complet aux Flocons Davoine, Puget Huile d'olive Vierge Extra Bio, Tomates, Côté Table Feuilleté Chèvre Épinards . Snacks/Other: Royal Family Red Bean Mochi, U Miel de Fleurs, Leader Price Yaourt Bifidus Nature. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vinju21's weight history
|