Weigh In record (no journal entry) for 28 June 2021
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216.1 lb
Lost so far: 39.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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744 kcal
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Fat: 48.27g | Prot: 49.81g | Carb: 28.29g.
Breakfast: Café. Lunch: Taylor Farms ENSALADA TIPO JARDINERA , Coliflor, Pechuga de Pollo, Lala Crema, Los Volcanes Queso Oaxaca, Great Value Chile Poblano en Rajas. Dinner: Fiber One Chocolate Fudge Brownies. Snacks/Other: Sabritas Cacahuates Salados . more...
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losing 1.3 lb a week
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Jazeer Enriquez's weight history
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