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meo1023
Journal
21 Feb 11
meo1023's Journal, 21 February 2011
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Weigh In record (no journal entry) for 21 February 2011
157.8 lb
Lost so far:
8.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
425 kcal
Fat: 8.25g | Prot: 8.25g | Carb: 82.75g.
Lunch:
cinnamon goldfish, goldfish, chewy peanut butter granola bar, dole peaches, maple and brown sugar oatmeal.
more...
2033 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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