Weigh In record (no journal entry) for 29 June 2021
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190.7 lb
Lost so far: 43.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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444 kcal
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Fat: 40.60g | Prot: 15.40g | Carb: 4.20g.
Breakfast: Ратимир Сосиски с Сыром. more...
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losing 6.8 lb a week
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Lucky_Romeo's weight history
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