Weigh In record (no journal entry) for 28 June 2021
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253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2021:
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1910 kcal
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Fat: 67.43g | Prot: 91.10g | Carb: 239.46g.
Breakfast: Wal-Mart 2% Milk, General Mills Cheerios. Lunch: Great Value Banana Peppers, Great Value Hamburger Dill Chips Pickles, Great Value All Natural Yellow Mustard, Great Value Mayo, Great Value Deluxe American Cheese, Francisco International Sourdough Bread, Carl Buddig Smoked Honey Ham. Dinner: Great Value Whole Wheat Egg Noodles, Great Value Deluxe Stir-Fry, Great Value Butter (Salted), Garlic, Baked or Broiled Scallops, Wal-Mart Extra Large Shrimp, Cooked Tuna. Snacks/Other: Dairy Queen Mint Oreo Blizzard (Small). more...
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3278 kcal
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Activities & Exercise:
Cleaning - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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