Brooklyn G.'s Journal, 23 June 2021

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Weigh In record (no journal entry) for 23 June 2021

244.0 lb Lost so far: 31.0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2021:

592 kcal

Fat: 24.87g | Prot: 30.64g | Carb: 64.42g. Breakfast: Primo Fusilli, Lean Ground Beef. Lunch: Black Diamond Marble Cheese String, No Name Dark Chocolate, Quaker Savoury Tomato & Basil Rice Cakes, Quaker Everything Rice Cakes, Campbell's Chicken Noodle Soup. more...

2696 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.5 lb a week

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Brooklyn G.'s Journal, 23 June 2021

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Brooklyn G.'s weight history