Classic_D's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014

229.9 lb Lost so far: 0.4 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

553 kcal

Fat: 29.96g | Prot: 48.33g | Carb: 25.20g. Breakfast: Говядина Отварная, Огурец (с Кожурой), Вода. Snacks/Other: Чай с Сахаром. more...

2606 kcal

Activities & Exercise: Resting - 22 hours, Sleeping - 2 hours. more...


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Classic_D's weight history