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nehoefs
Journal
04 May 09
nehoefs's Journal, 04 May 2009
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Weigh In record (no journal entry) for 04 May 2009
243.8 lb
Lost so far:
0 lb
.
Still to go:
33.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 May 2009:
1334 kcal
Fat: 24.47g | Prot: 110.29g | Carb: 164.38g.
Breakfast:
kroger 2% slice, egg, healthy life.
Lunch:
wendy's chili.
Dinner:
chicken chili, daisy light sour cream.
more...
3216 kcal
Activities & Exercise:
Desk Work - 7 hours, Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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