Weigh In record (no journal entry) for 27 June 2021
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227.6 lb
Lost so far: 2.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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984 kcal
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Fat: 44.57g | Prot: 72.60g | Carb: 79.06g.
Breakfast: Galletas de Soda, Galletas de Soda, Ceviche, Ceviche de Camaron, Ceviche de Pescado, Aguacates. more...
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losing 1.4 lb a week
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