Weigh In record (no journal entry) for 27 June 2021
|
115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2021:
|
1061 kcal
|
Fat: 55.57g | Prot: 50.32g | Carb: 89.27g.
Breakfast: Scrambled Egg , Toasted Bread. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: Boiled Egg. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leanwitheesha's weight history
|