Weigh In record (no journal entry) for 23 June 2021
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121.0 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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967 kcal
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Fat: 38.00g | Prot: 63.20g | Carb: 93.53g.
Breakfast: Сырники, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. Lunch: Паста с креветками и горошком, Barilla Girandole N.34. more...
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gaining 3.1 lb a week
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