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Das geht gut los - Wasser ade! 😃
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234.6 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1826 kcal
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Fat: 37.73g | Prot: 49.33g | Carb: 315.27g.
Breakfast: Kaffee. Dinner: Knusprige Ente, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Reis (Gekocht). Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 13.9 lb a week
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