Weigh In record (no journal entry) for 25 June 2021
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125.2 lb
Lost so far: 1.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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907 kcal
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Fat: 30.57g | Prot: 74.56g | Carb: 79.95g.
Breakfast: Energy Diet Фисташка, Северодвинск-Молоко Молоко 1%. Lunch: Макси Салат из Белокочанной Капусты, Куриное Филе Вареное. Dinner: Терафлю Терафлю , Energy Diet Фисташка, Северодвинск-Молоко Молоко 1%, Персики. Snacks/Other: Energy Diet Фисташка, Северодвинск-Молоко Молоко 1%, Жареное Яйцо. more...
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gaining 0.9 lb a week
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