Weigh In record (no journal entry) for 26 June 2021
|
115.1 lb
Lost so far: 8.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
2060 kcal
|
Fat: 51.17g | Prot: 95.00g | Carb: 244.70g.
Breakfast: Milbona Latte di Mandorla , Bulk Powders Burro di Arachidi, Le Naturelle Albume d'uovo, Avena. Lunch: Olio Extra Vergine di Oliva, Zucchine, Granoro Gnocchetti Sardi Integrali. Dinner: Ribeira Petto di Tacchino al Naturale, Olive Verdi, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Il Fior di Loto Cous Cous di Grano Saraceno . Snacks/Other: Patatine Fritte, Mojito, Menabrea Birra, Mela, Amo Essere Senza Lattosio Yogurt Greco, Alesto Nuts Fruits. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maggiemagda's weight history
|