Weigh In record (no journal entry) for 26 June 2021
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115.1 lb
Lost so far: 8.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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2060 kcal
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Fat: 51.17g | Prot: 95.00g | Carb: 244.70g.
Breakfast: Milbona Latte di Mandorla , Bulk Powders Burro di Arachidi, Le Naturelle Albume d'uovo, Avena. Lunch: Olio Extra Vergine di Oliva, Zucchine, Granoro Gnocchetti Sardi Integrali. Dinner: Ribeira Petto di Tacchino al Naturale, Olive Verdi, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Il Fior di Loto Cous Cous di Grano Saraceno . Snacks/Other: Patatine Fritte, Mojito, Menabrea Birra, Mela, Amo Essere Senza Lattosio Yogurt Greco, Alesto Nuts Fruits. more...
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gaining 6.2 lb a week
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