J.NellyMel's Journal, 25 June 2021

Weigh In record (no journal entry) for 25 June 2021
128.3 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2021:
1709 kcal Fat: 64.73g | Prot: 67.23g | Carb: 227.59g.   Breakfast: Baileys Iced Baileys, Lechuga, Tortillas de Maíz, Zwan Queso Panela Reducido en Grasa, San Juan Claras de Huevo. Lunch: McCormick Aderezo de Mayonesa , Tostadas, Del Monte Ensalada Campesina, Tuny Atún en Agua, Crema de Verduras con Leche de Almendras . Dinner: Tamal de Carne, La Costeña Tamal Dulce . Snacks/Other: Turin Chocolate Amargo 70% Cacao, Infusionate Quinoa Inflada, Mangos, Manzana, Papaya, Danone Vitalinea Triple Cero Natural, Panqueques de Mantequilla. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



J.NellyMel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.