Weigh In record (no journal entry) for 25 June 2021
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151.7 lb
Lost so far: 3.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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887 kcal
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Fat: 25.74g | Prot: 36.80g | Carb: 125.30g.
Breakfast: Central Lechera Asturiana Leche Entera, Alpro Leche de Avellanas, Bonarea Pan de Maíz, Nesquik Cacao en Polvo. Lunch: Incarlopsa Mini Taquitos de Jamón, Huevo, Hacendado Gnocchi, Nestlé Leche Evaporada Ideal, Aceite de Oliva Extra Virgen. more...
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gaining 1.5 lb a week
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