Weigh In record (no journal entry) for 08 February 2014
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203.3 lb
Lost so far: 24.9 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2014:
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3505 kcal
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Fat: 145.47g | Prot: 121.45g | Carb: 425.27g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Gut & Günstig Mini Gugelhupf Zitrone, Ei, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Dinner: Räucherlachs, Delikato Heringssalat, Metzger Schweinefleisch, Mett, Aldi Mehrkornbrötchen. Snacks/Other: Walnüsse, Gut & Günstig Mini Gugelhupf Zitrone, Albona Schokoladen Pudding, Viva Vital Hähnchen Kassler, Lätta Halbfettmargarine, Aprikosenkonfitüre, Semmel, Aldi Mehrkornbrötchen. more...
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2246 kcal
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Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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gaining 3.1 lb a week
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