Weigh In record (no journal entry) for 25 June 2021
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172.8 lb
Lost so far: 10.1 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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468 kcal
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Fat: 17.47g | Prot: 21.23g | Carb: 54.97g.
Breakfast: Harras Rendelenmiş Domates, Yağsız Kızarmış Yumurta. Lunch: Badem, Kavun (Kokulu Kavun). Dinner: Domatesli Bulgur Pilavı. more...
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losing 1.5 lb a week
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Strawberrymilk*'s weight history
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