Weigh In record (no journal entry) for 25 June 2021
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129.6 lb
Lost so far: 18.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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583 kcal
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Fat: 26.35g | Prot: 30.88g | Carb: 58.37g.
Breakfast: Банан, Хлеб Зерновой, Сахар, Кофе Латте, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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losing 6.2 lb a week
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AnnPolunina's weight history
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