Weigh In record (no journal entry) for 25 June 2021
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194.7 lb
Lost so far: 9.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2021:
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991 kcal
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Fat: 43.20g | Prot: 42.55g | Carb: 109.34g.
Breakfast: Мясная История Сервелат, Хлебная Усадьба Чиабатта. Lunch: Помидоры, Мираторг Колбаски Классические, Картофель Отварной, Якитория Филадельфия (8). more...
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losing 6.9 lb a week
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Androliy's weight history
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