LindaTavares's Journal, 20 February 2011

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1078 kcal

Fat: 33.31g | Prot: 63.93g | Carb: 138.19g.   Breakfast: blueberries, nonfat plain greek yogurt, Milk (Fat Free or Skim, Calcium Fortified). Lunch: eas. Dinner:  chili con carne and beans. Snacks/Other: chocolate covered strawberry, chocolate chip cookie, mini cupcake. more...

2103 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Pilates - 1 hour, Housework - 2 hours. more...