Drayburn's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011

162.2 lb Lost so far: 16.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:

55 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 13.50g. Breakfast: Orange Juice. more...

2256 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 14.7 lb a week


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Drayburn's weight history