Weigh In record (no journal entry) for 24 June 2021
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193.8 lb
Lost so far: 42.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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160 kcal
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Fat: 1.82g | Prot: 5.17g | Carb: 31.25g.
Breakfast: Quaker Aveia em Flocos, Café com Açúcar. more...
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losing 0.7 lb a week
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Alexandra Rosas's weight history
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