Weigh In record (no journal entry) for 07 February 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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319 kcal
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Fat: 19.64g | Prot: 19.24g | Carb: 16.96g.
Breakfast: No Name Smooth Peanut Butter Light. Lunch: Renee's Gourmet Caesar Fat Free, Renee's Gourmet Caesar Fat Free, Cos or Romaine Lettuce , Onions , No Name Old Cheddar Cheese, Egg. more...
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losing 1.4 lb a week
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