Weigh In record (no journal entry) for 20 February 2011
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136.5 lb
Lost so far: 2.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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395 kcal
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Fat: 20.06g | Prot: 21.43g | Carb: 31.53g.
Breakfast: chocolate, filet mignon, egg, Morning Mocha. more...
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losing 3.5 lb a week
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thesai's weight history
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