Weigh In record (no journal entry) for 07 February 2014
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259.9 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2014:
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3679 kcal
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Fat: 123.82g | Prot: 116.70g | Carb: 381.03g.
Breakfast: Aldi Prosciutto Cotto, Milfina Butter, REWE Bäcker Brötchen. Lunch: Aldi Tiramisu, Nudeln mit Hackfleischsoße. Dinner: Wingert Hackbällchen, Tomatensoße, Penne. Snacks/Other: Ja! Gouda Jung, Roter Tafelwein, Tuc Classic, Heinrich Stumpf Picnics, Haribo Viola, Orangen. more...
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3697 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Lacrosse - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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schuttschipper's weight history
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