Weigh In record (no journal entry) for 22 June 2021
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151.9 lb
Lost so far: 2.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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1104 kcal
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Fat: 50.35g | Prot: 76.57g | Carb: 86.83g.
Lunch: Эклер, Paul Киш с Курицей и Грибами . Dinner: Домашние Гарниры Рис по-Болгарски, Kenko Сливочный Кунжутный Соус, Европа Тирамису ПП, Красная Икра Мясо Краба. Snacks/Other: BSN Amino X. more...
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losing 13.9 lb a week
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Charleeeey's weight history
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