Weigh In record (no journal entry) for 22 June 2021
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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650 kcal
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Fat: 35.00g | Prot: 44.00g | Carb: 35.00g.
Lunch: Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: G Hughes Sugar Free BBQ Sauce, Kroger Pork Boneless Loin Country Style Ribs. more...
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steady weight
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milyndacoble's weight history
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