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depois de enfiar o pé na jaca no fim de semana 🤸♀️
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152.8 lb
Lost so far: 25.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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1437 kcal
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Fat: 48.42g | Prot: 115.56g | Carb: 136.60g.
Breakfast: Ovo Mexido. Lunch: Mamão Papaia, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). Dinner: Torta de Limão. Snacks/Other: Carne de Panela, Pão Francês. more...
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gaining 2.3 lb a week
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vilani salviano's weight history
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