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НАЧАЛО КЕТО
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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1473 kcal
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Fat: 105.29g | Prot: 88.90g | Carb: 15.05g.
Breakfast: California Gold Nutrition Масло МСТ. Lunch: Шашлык из Свинины. Dinner: Белое Столовое Вино, Смешанные Орехи, Power Pro Pro Bio, Ферма Масло Сливочное 82,5%, Вареное Яйцо. more...
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losing 7.7 lb a week
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