mphilhower20's Journal, 21 June 2021

no progress or gained
218.0 lb Lost so far: 2.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2021:
700 kcal Fat: 38.00g | Prot: 26.00g | Carb: 64.00g.   Breakfast: Hershey's Kit Kat (Snack Size), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. more...
steady weight

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