Weigh In record (no journal entry) for 21 June 2021
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1357 kcal
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Fat: 63.88g | Prot: 78.86g | Carb: 124.49g.
Breakfast: Uovo, Zuegg Marmellata Albicocche Zero Zuccheri Aggiunti , Dolciando & Dolciando Cacao in Polvere Amaro, Del Colle Farina di Avena, Amo Essere Biologico Bevanda Avena. Lunch: Land Mozzarella 100% Italiana, Zucchine, Conad Sugo al Basilico, Pasta Integrale Secca. Dinner: Coop Avocado, Fage Yogurt Greco Total 0%, Sporty Pane & Fitness, Insalata Mista Verde, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Herbalife Iced Coffee, Conad Noci Sgusciate, Esselunga Mandorle Sgusciate, Orsero Anguria. more...
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gaining 0.1 lb a week
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dellellis gianna's weight history
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