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hitting the restart button today !
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288.0 lb
Lost so far: 11.2 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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1228 kcal
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Fat: 65.78g | Prot: 47.16g | Carb: 118.58g.
Breakfast: Domino Sugar Granulated Sugar, Half and Half Cream, Regular Coffee, Hillshire Farm Snacking Small Plates Genoa Salame , Fruit Salad. Dinner: Member's Mark Finely Shredded Sharp Cheddar Cheese, Mccain Craft Beer Battered Thin Cut Fries, Perdue Crispy Chicken Strips, Minute Maid Mango Punch. Snacks/Other: Skinny Pop Popcorn (18g). more...
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gaining 1.0 lb a week
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