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weetrixietricks
Journal
19 Feb 11
weetrixietricks's Journal, 19 February 2011
weetrixietricks's Profile
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Weigh In record (no journal entry) for 19 February 2011
160.9 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2011:
2054 kcal
Fat: 70.05g | Prot: 100.65g | Carb: 249.77g.
Breakfast:
Chocolate Weetabix.
Lunch:
Spaghetti Bolognese.
Dinner:
White Rice, Fried Battered Fish.
Snacks/Other:
Cheddar Cheese, White Bread, Chocolate Profiteroles, Soft White Roll, Apples.
more...
1778 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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weetrixietricks's weight history
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