20 июня День 43
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148.8 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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266 kcal
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Fat: 11.57g | Prot: 22.44g | Carb: 15.98g.
Lunch: Козуб Отруби Овсяные, Кефир Обезжиренный, Сваренное Вкрутую Яйцо. more...
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steady weight
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