Weigh In record (no journal entry) for 19 February 2011
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185.6 lb
Lost so far: 31.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1539 kcal
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Fat: 95.75g | Prot: 74.36g | Carb: 98.58g.
Breakfast: Cream, Corn tortilla, Monterey Jack Cheese, Eggs, Splenda Packet, Coffee. Dinner: Butter, Baked Potato, Sirloin (6 oz), Dinner Rolls. more...
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losing 1.4 lb a week
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dannikah26's weight history
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