Weigh In record (no journal entry) for 19 June 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2021:
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1960 kcal
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Fat: 102.04g | Prot: 74.09g | Carb: 203.59g.
Breakfast: Doygun Tam Buğday Ekmeği, Zeytin, Yumurta Omleti, FitNut Fındık Ezmesi , Migros Süzme Peynir. Dinner: Altınkılıç Kefir Sade, Salçalı Makarna, Zeytinyağlı Enginar. Snacks/Other: Patlamış Mısır, Fındık, Eti Karam Bitter, Yeşil Erik, Çilek. more...
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uçanteneke's weight history
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