Weigh In record (no journal entry) for 19 June 2021
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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382 kcal
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Fat: 26.25g | Prot: 19.75g | Carb: 17.75g.
Breakfast: HEB Split Top Honey Wheat Bread, Hill Country Fare Jumbo Eggs, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). more...
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losing 11.2 lb a week
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QueenV03's weight history
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