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Cristiane BF
Journal
19 Jun 21
Cristiane BF's Journal, 19 June 2021
Cristiane BF's Profile
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Weigh In record (no journal entry) for 19 June 2021
109.8 lb
Lost so far:
13.7 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2021:
999 kcal
Fat: 14.43g | Prot: 8.36g | Carb: 66.77g.
Lunch:
Kurkku, Margariini, Violife Smoked Flavour Slices, Porin Leipä Porin Poika.
Snacks/Other:
Hartwall Aura, Olvi A.Le Coq.
more...
1213 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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Cristiane BF's weight history
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