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Näin unta, että painoin jälleen 126kg..Piti heti aamulla tarkistaa. 😂..
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149.3 lb
Lost so far: 128.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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511 kcal
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Fat: 15.78g | Prot: 26.81g | Carb: 67.54g.
Breakfast: Fazer Pätkis. Lunch: Felix Kevyt Thousand Island Salaattikastike, Sipulit, Jäävuorisalaatti, Kirsikkatomaatit, Görans Kanakebab . Snacks/Other: Nestlé Fitness Breakfast Cereal Bar Cookies & Cream, Kirsikka, Vesimeloni. more...
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losing 1.2 lb a week
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misudi's weight history
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