Weigh In record (no journal entry) for 19 February 2011
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278.0 lb
Lost so far: 32.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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170 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 26.00g.
Lunch: Special K Protein Meal Bar - Chocolatey Chip. more...
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steady weight
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criegger1979's weight history
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