Weigh In record (no journal entry) for 18 June 2021
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183.4 lb
Lost so far: 37.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Ovo Cozido. more...
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losing 0.5 lb a week
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Andre ed's weight history
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